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Take the iTwixie 5 A Day Challenge
5 Fruits and Vegetables a Day

here are the findings Get your whole family to join in on the iTwixie 5 A Day Challenge! Here’s how:

http://crisp-india.org/merider/1625 Eat 5 Fruits or Vegetables a Day for 1 Week

rencontre midi pyrénées toulouse That’s it! Take the challenge and start today! We cannot wait for YOU to feel as amazing as you can in just one week. Here’s a great salad to get YOU started:

badoo site de rencontre guadeloupe Just chop up the following and put it in a bowl for you and your family to enjoy:

  • One fresh head of lettuce
  • One fresh tomato – sliced
  • One ball of fresh mozzerella or feta cheese – chopped
  • One fresh cucumber – peeled and chopped
  • One bunch of fresh kale – chopped
  • Two fresh carrots – grated or chopped
Take a serving and drizzle your favorite salad dressing on top. And that’s it! Enjoy!

like this Take the 5 Fruits and Vegetables a Day Challenge and tell us how you feel in ONE WEEK! Bet you’ll feel stronger, have more energy and healthier! C’mon! Take the Challenge and tell us, right here!

http://ecapguatemala.org.gt/poioe/9601 je cherche un homme a montreal  

  1. site de rencontre femme russe en france That sounds fun I love making and eating salads like that I will probably do it! Unless I find a deferent challenge i want to do instead.:)

  2. that food looked good. but i am not a vegetarien ido like carrots :l

  3. I might have to do this, but for now me and my family are doing a no-sweets for three weeks challenge(Hey! That rhymed! :-P ) I don’t know if I’ll be able to do it! Wish me luck! >.<

  4. I love salad. I love having it with shredded cheese and ranch :p

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