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Happy New Year's Eve
December 31, 2012
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You will need:

  • Can of garbanzo beans (you may want to start with 2 cans!)
  • All-purpose seasoning – Adobo
  • Cooking spray
  • A baking sheet to roast on
  • Aluminum foil
  • Strainer
  • Paper towels


You will:

  1. Preheat oven to 375 degrees.
  2. Open garbanso bean can(s), rinse with water and put on paper towels to dry.
  3. Place on aluminum foil lined baking sheet, one layer deep.
  4. Spray with cooking spray and sprinkle with seasoning.
  5. Roast for at least 1 hour (1h 10m will make them more crunchy!)
  6. They come out toasty and warm, crunchy and delicious.

 

(Special thanks to ChicaCircle for this great snack loaded with protein!)

 

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