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WNBA Fitness Pledge & Tip
basketball star Do you know what the WNBA (Women’s National Basketball Association) is? We are HUGE fans… and now you can be, too! Check out their “Get Fit” pledge. Will U take it? Just send in a “yes” comment to show that you are IN!

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  site de rencontre avec test Basketball РChest Pass Tip РDevelop MORE Power and Speed

pop over here - Stand up, holding a basketball at chest height - Draw in your abs. Lock in your core
- Powerfully push the ball away from your chest towards a wall, 10 feet away
Catch the ball at chest height
Repeat 10 times.

website here

rencontre femme kurde Thank you, WNBA, for this incredible tip and for your kewl pledge! iTwixie girls, are we in or what?

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