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DIY Refreshing Drinks
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Here is a recipe for a drink low in sugar and high in anthocyanins, fiber, and immunity-boosting vitamin C. Agave nectar is a low-glycemic natural sweetener.

You will need:
  • 1/4 cup pitted black cherries
  • 1 teaspoon agave
  • 8 ounces seltzer
You will:

Combine black cherries and agave in a glass; crush a little. Add seltzer and stir gently. Add ice.

The answers from last week’s Challenge are:

1. Whatever you put is correct because this is your opinion!

2. The drink with the most sugar is the Energy Drink – yes, really!

3. The drink with the least amount of sugar, is water with a slice of lemon.
Everyone who entered an answer won a Drink Challenge Award!  YOU can win another one by entering a recipe of your own in the comments section below:

 

drinkchallenge

 

(Photo Credit: wholeliving.com)

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Refreshing Drinks
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1)  What do you think is the most refreshing of these drinks:

Grape juice

Orange soda

Gatorade

Energy drink

Water with slice of lemon

2)  Which do you think has the most sugar?

3)  Which do you think has the least sugar?

Put your answers in the comments below!  Check back next week, June 17, for the answers! 

Do you have a favorite, refreshing drink? Enter it in the comments section, too! iTwixie will post all your refreshing drink recipes next week ;)

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