Here is one idea from WNBA Sting forward player, Allison Feaster:
Is there a certain food/meal that you like to eat before games?
My favorite healthy snack is fruit.
Carbs give your muscles energy. Here are some healthy carbs to eat before a game:
- 100% juice,
- fruit leather,
- fresh or dried fruit,
- veggie sticks
What do you eat before a game that helps you do your best? Tell us in the comments below and we will post your answers next week right here in Huddle Up!