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Enjoy Simply Yummy and Nutritious Snacking!
November 28, 2011
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you will have a filling snack that is so good for U 2!

You will need:

 

  • one medium apple per person
  • 1/2 cup of non-fat Greek yogurt per person (non-fat or low fat is important!)
  • 1 teaspoon of Wheat Germ per person
  • a sprinkle of cinnamon

You will:

1) With the help of an adult, you will slice the apple into bite-sized pieces.

2) Add the Greek yogurt and mix.

3) Sprinkle the wheat germ and just a little cinnamon over your snack.

ENJOY!

 

Nutrition Information: Greek yogurt has about 2x more protein than regular yogurt! That means it is more filling. This snack provides Calcium, Vitamin C, fiber and antioxidants.

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