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Hey, Girls! Pitch In & Help Each Other Run!
November 9, 2009
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All kinds of studies have come out in the past few years that show how running can help you feel happier, perform better in school and of course, move faster!

 

 

How can you become a runner?  EASY!

Just do this three times this next week:

1. Grab your BFF, an adult and your running shoes.

2. Figure out a spot that you can run safely for 20 minutes.

3. RUN!

That’s all there is to it!  The first time you’ll feel winded.  You may even need to walk a little bit.  The second time you’ll feel stronger and you’ll walk less.  The third time you’ll feel fabulous.

Now get out there and RUN!  Tell us all about it right here!  Make a video of you and your BFF getting ready or finishing!

Ready to upload your RUNNING video?

{pub}Login (or join and then login) and come back to this page to upload your video.{/pub}

{reg}{source}<object classid=”clsid:d27cdb6e-ae6d-11cf-96b8-444553540000″ codebase=”http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,115,0″ id=”objuploader” width=”450″ height=”350″><param name=”movie” value=”http://applications.fliqz.com/1d15a3c03dc34ea9b22d760e42f817d2.swf” /><param name=”name” value=”objuploader” /><param name=”bgcolor” value=”#ffffff” /><param name=”allowscriptaccess” value=”always” /><param name=”salign” value=”tl” /><embed id=”euploader” name=”euploader” src=”http://applications.fliqz.com/1d15a3c03dc34ea9b22d760e42f817d2.swf” width=”450″ height=”350″ type=”application/x-shockwave-flash” allowscriptaccess=”always” salign=”tl” bgcolor=”#ffffff”></embed></object>{/source}{/reg}

You go girls!

 

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