Many researchers report that hug therapy can cure physical and psychological disease. Hugs pump up our immune system!
Some experts, such as Virginia Satir, a family thereapist, say “To keep ageless and happiness, we need 12 hugs a day.”
Here’s why: Hugging makes our bodies releases oxytocyn (ox-ee-toe-sin). Oxytocyn is a hormone related to peace and love feeling. Oxytocyn helps to keep our hearts and minds healthy.
Have you gotten your 12 hugs today?