How much we notice in our day-to-day world is actually changed by how happy we are, says Dr. Adam Anderson from the University of Toronto. When we are happy, we may be able to enjoy more of what’s around us. How cool is that?
This holiday season is full of things to notice — wonderful celebrations, food, decorations, events to enjoy. Try smiling more and see if you can tell that you’re noticing and enjoying more, too!
Take the iTwixie SMILE challenge and tell us if you see a difference this holiday season! Cheers!
Source: University of Toronto (2009, June 6). People Who Wear Rose-colored Glasses See More, Study Shows. ScienceDaily