Well in most of the USA it’s steaming!
Here are some healthy tips to keep cool and keep healthy:
1) Drink water -
When you sweat your body gets rid of water to keep cool then you need to refill your supply.
2) Take a shower -
I know it’s hot and you don’t want to, but you will keep cool and clean!
3) Splash of water -
If you go to your sink and just splash some water in your face you will feel so much better!
4) To the beach -
Whether its the beach or the lake, just taking a quick dip will be so refreshing!
5) Go outside -
If you go to your local park just find a shady area or take a walk under the trees. Maybe have a little sister or brother or even best friends and have a scavanger hunt!
Have fun this summer!
Thanks, spinner119, for the fabulous tips!
Do you have some great Care 4 U tips for your iTwixie BFFs? Send ‘em in! We’ll publish them right here!