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Tweens Need Special Care in the Heat by spinner119
July 11, 2011
0

Well in most of the USA it’s steaming!

 

 

Here are some healthy tips to keep cool and keep healthy:

1) Drink water -
When you sweat your body gets rid of water to keep cool then you need to refill your supply.

2) Take a shower -
I know it’s hot and you don’t want to, but you will keep cool and clean!

3) Splash of water -
If you go to your sink and just splash some water in your face you will feel so much better!

4) To the beach -
Whether its the beach or the lake, just taking a quick dip will be so refreshing!

5) Go outside -
If you go to your local park just find a shady area or take a walk under the trees. Maybe have a little sister or brother or even best friends and have a scavanger hunt!

Have fun this summer!

~spinner119

 

Thanks, spinner119, for the fabulous tips!

Do you have some great Care 4 U tips for your iTwixie BFFs? Send ‘em in! We’ll publish them right here!

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