Introducing, iTwixie’s Tween Girl Healthy Plate Challenge! It’s such a cool and easy way to re-think the way you fill your plate for every meal. Here’s how it works: For the ultimate health benefit of each meal, try giving yourself:
- 1/4 of a plateful of protein (eggs, cheese, beans, meat)
- 1/4 of a plateful of a starch (pasta, cereal, rice)
- 1/2 of a plateful of fruits and vegetables
That’s right! Take the iTwixie Healthy Plate Challenge for 2 weeks and see if you feel more energetic, vibrant and fabulous! We think you’ll feel the difference!