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iTwixie's Healthy Plate Challenge for Tweens
May 25, 2010
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Introducing, iTwixie’s Tween Girl Healthy Plate Challenge! It’s such a cool and easy way to re-think the way you fill your plate for every meal. Here’s how it works: For the ultimate health benefit of each meal, try giving yourself:

  • 1/4 of a plateful of protein (eggs, cheese, beans, meat)
  • 1/4 of a plateful of a starch (pasta, cereal, rice)
  • 1/2 of a plateful of fruits and vegetables

That’s right! Take the iTwixie Healthy Plate Challenge for 2 weeks and see if you feel more energetic, vibrant and fabulous! We think you’ll feel the difference!

 

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