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Is YOUR Body Changing?
July 20, 2010
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When ur a tween, ur changing every day! It may seem slow sometimes and then seem incredibly fast – but either way, ur body is changing! It’s a beautiful time of life!

Here’s how YOU can be healthy, strong and smart about how YOUR body is changing!

- Take the healthy plate challenge

- Get the sleep you need

- Take a challenge, try a sport and set goals

- Check out new things, read, read, read, and help change this world!

How do you keep cool with all the changes going on?

 

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