it is very important that you drink water all the time. If you drink the right amount of water, you feel and look great. Have you taken the iTwixie Water Challenge?
How much water should I drink?
- Take your weight and divide in half.
- If you weigh 100 lbs you would need to drink about 50 ounces – that’s about 6 glasses!
Take the iTwixie Water Challenge
- Each day for the next week stop at every water fountain you see and take a drink.
- Challenge your friends to do the same thing.
- At the end of the week see if you notice any changes – do you feel better? Look better?
When you start feeling a difference, come back and take our poll!